الوزن المثالي ( للرجال و النساء)
الجسم المثالي حلم يراود كلا الجنسين الرجل والمرأة وهنا سنعرض الطول بسم ومايقابله من الوزن المثالي بالكيلو .
الرجال
الطول ................................................. متوسط الوزن
155 ........................................................ 53 - 58
157 ........................................................ 55 - 61
160 ........................................................ 56 - 62
162 ........................................................ 57 - 63
165 ........................................................ 58 - 65
167 ........................................................ 61 - 66
170 ........................................................ 62 - 69
172 ........................................................ 64 - 71
175 ........................................................ 66 - 72
177 ........................................................ 68 - 75
180 ........................................................ 70 - 77
183 ........................................................ 71 - 79
185 ........................................................ 73 - 81
188 ........................................................ 76 - 79
190 ........................................................ 78 - 86
النساء
الطول ................................................. متوسط الوزن
142 ........................................................ 43 - 48
145 ........................................................ 44 - 50
147 ........................................................ 46 - 51
150 ........................................................ 47 - 52
152 ........................................................ 48 - 54
155 ........................................................ 50 - 55
157 ........................................................ 51 - 57
160 ........................................................ 52 - 58
162 ........................................................ 54 - 61
165 ........................................................ 56 - 63
167 ........................................................ 58 - 65
170 ........................................................ 60 - 66
172 ........................................................ 62 - 68
175 ........................................................ 63 - 70
177 ........................................................ 65 - 72
الرجال
الطول ................................................. متوسط الوزن
155 ........................................................ 53 - 58
157 ........................................................ 55 - 61
160 ........................................................ 56 - 62
162 ........................................................ 57 - 63
165 ........................................................ 58 - 65
167 ........................................................ 61 - 66
170 ........................................................ 62 - 69
172 ........................................................ 64 - 71
175 ........................................................ 66 - 72
177 ........................................................ 68 - 75
180 ........................................................ 70 - 77
183 ........................................................ 71 - 79
185 ........................................................ 73 - 81
188 ........................................................ 76 - 79
190 ........................................................ 78 - 86
النساء
الطول ................................................. متوسط الوزن
142 ........................................................ 43 - 48
145 ........................................................ 44 - 50
147 ........................................................ 46 - 51
150 ........................................................ 47 - 52
152 ........................................................ 48 - 54
155 ........................................................ 50 - 55
157 ........................................................ 51 - 57
160 ........................................................ 52 - 58
162 ........................................................ 54 - 61
165 ........................................................ 56 - 63
167 ........................................................ 58 - 65
170 ........................................................ 60 - 66
172 ........................................................ 62 - 68
175 ........................................................ 63 - 70
177 ........................................................ 65 - 72